Latest Wellness Articles
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1 Beauty Within: Keeping the Faith
From: Shannon Bryant
Fri May 29, 08:50:39 pmViews: 1204 Comments: 1What is faith? A difficult question to answer; however, this is the nature of faith—difficult to describe and often elusive and fleeting. When we have strong faith in ourselves we feel it. There is a sense of clarity and lightness; we know our ...
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2 Path to Peace: The Secret to Loving Yourself Fully
From: Kristen Kancler
Fri May 29, 02:35:28 pmViews: 1122 Comments: 1Do you ever wish you could stop giving yourself such a hard time? You might wonder how you can lovingly accept yourself, even (or especially) when you make a mistake. The secret to loving yourself fully is through the development and practice of non-...
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3 How to Get The Relationship of Your Dreams
From: Jill Daniel
Fri May 15, 11:27:20 pmViews: 1552 Comments: 1After a 15-year relationship, Christine Arylo's fiancé called it quits two hours before the engagement party. Stunned by the announcement, Arylo, a successful marketing executive, suffered months of devastation and self-doubt. Today, however, ...
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4 Lessons In Letting Go
From: Shannon Bryant
Mon Apr 13, 03:11:33 pmViews: 1842 Comments: 1Have you ever applied for a dream job, knowing that you were fully qualified and deserving, had a great interview, but—to your surprise—didn’t get the position? Yes, it could have been that someone else had better qualifications, mo...
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5 5 Steps to Overcome Your Fear of Public Speaking
From: Jill Daniel
Tue Mar 31, 04:25:08 pmViews: 1993 Comments: 2Think quick—what would you rather do: stand up and speak in front of 100 people or be caught without any clothes on? Would you believe that baring it all comes out ahead almost every time? That’s because public speaking is reported to be ...
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6 How to Create Prosperity in Your Life
From: Christine Chan
Fri Mar 27, 11:32:14 amViews: 1958 Comments: 2There are times when life grabs our attention dramatically. An economic downturn, a health crisis, or professional setback are all events that spark an emotional and active response. It’s often only when we encounter obstacles such as these tha...
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7 Learning To Live In The Moment
From: Shannon Bryant
Mon Mar 23, 10:54:07 amViews: 1485 Comments: 2How much of your life is spent thinking about some goal in the future—worrying about things that need to be done for next week or fantasizing about how great everything will be once you’ve lost 20 pounds, are married, or have made a milli...
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8 5 Easy Ways to Manage Financial Stress
From: Jill Daniel
Mon Mar 16, 05:22:50 pmViews: 1061Marci Shimoff, author of the New York Times mega-bestseller Happy for No Reason: 7 Steps to Being Happy from the Inside Out (just released in paperback), the woman's face of the Chicken Soup for the Soul series, and a featured teacher in "T...
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9 Optimize Your Work-Life Balance
From: Amanda Miller
Mon Mar 16, 05:14:34 pmViews: 1021“So much to do, so little time, and not enough help!” If this is your mantra, it’s time to rejoice because there’s a new mantra in town, “Yes we (my partner and I) can.” Joanna Strober, co-author of Getting to 50/5...
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10 The Top 5 Self-Help Books
From: Laci Chiodo and Amanda Miller
Mon Feb 23, 04:08:40 pmViews: 7211. The Power of Now: A Guide to Spiritual EnlightenmentBy: Eckhart TolleThe author shares the secret of his own self-realization and his philosophy for living in the present. This book was a #1 New York Times bestseller; it has been translated into o...
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11 The Top 5 Books for Creativity
From: Rebecca Arora and Amanda Miller
Mon Feb 23, 03:59:12 pmViews: 6211. The Artist’s Way: A Spiritual Path to Higher Creativity By: Julia CameronA book on the subject of creativity and a wonderful read for anyone with creative inclinations. Its comforting advice and 12-week program will get your creative juic...
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12 The Top 5 Books on Women's Wisdom
From: Rebecca Arora and Amanda Miller
Mon Feb 23, 03:50:35 pmViews: 672 Comments: 11. Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing By: Christiane NorthrupAccording to the author, “Women’s Bodies, Women’s Wisdom powerfully demonstrates that when women change the b...
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13 The Art of Loving Yourself
From: Shannon Bryant
Fri Feb 13, 08:33:12 amViews: 766In our culture, there’s a lot of talk about love, romance, and finding your soul mate. But what about romancing yourself—being your own best mate? It might sound egotistical and selfish to focus on loving yourself first, but it is absolut...
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14 The Single Gal's Guide To Valentine's Day!
From: Jill Daniel
Fri Feb 6, 06:36:58 pmViews: 1777 Comments: 4Attention all fabulous single women: Did you know that this Feb. 14th you have three choices for how to spend your day? According to Success Coach Saundra Pelletier, author of “Saddle Up Your Own White Horse: 5 Principles Every Woman Needs to K...
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15 5 Ways to Become a More Empowered Woman - Page 2
From: Laci Chiodo
Wed Feb 4, 08:04:15 amViews: 792Women of the world, it’s time to empower yourselves! Every woman has the ability to take charge of her life with grace, strength, and confidence—including you. That's right, the power to be happy and fulfilled lies in your own hands. So w...
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16 5 Ways to Become a More Empowered Woman - Page 1
From: Laci Chiodo
Wed Feb 4, 08:03:48 amViews: 1282 Comments: 1Women of the world, it’s time to empower yourselves! Every woman has the ability to take charge of her life with grace, strength, and confidence—including you. That's right, the power to be happy and fulfilled lies in your own hands. So w...
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17 How to Keep Your Relationship Strong All Year Long
From: Jill Daniel
Sat Jan 31, 11:25:23 amViews: 1351 Comments: 1When is the last time you complained, criticized, or conflicted with your significant other? Just a few minutes ago? You’re not alone. The good news is that those challenging experiences are a normal part of every relationship and there is help...
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18 Reenvision Yourself
From: Shannon Bryant
Fri Jan 30, 08:28:30 pmViews: 700Life is a journey, and as comfortable as we may be with our lives, our soul demands constant growth and constant change. How we see ourselves is the most powerful tool in forming both who we are and who we are in the process of becoming. This means r...
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19 5 Valentine Gifts That Will Change Your Relationship Forever
From: Raphael Cushnir
Wed Jan 28, 04:59:16 pmViews: 596Jewelry glitters, but it can't save you from your next fight. Chocolate is luscious, but the effect is temporary. And even that candlelight dinner or massage won't get the two of you to the heart of the matter. So here are five gifts that you both ca...
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20 The Art of Listening
From: Amanda Miller
Wed Jan 21, 04:22:10 pmViews: 936 Comments: 1Hearing is relatively simple, but listening and understanding what is being said is not as easy. Improving your one-on-one listening skills can provide immediate and lasting benefits to your relationships. Plus, the better the listener you are, the l...
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